What is a good podcast for debunking diet fads?

Maintenance Phase helps listeners critically examine health trends and avoid pseudoscience. Food We Need to Talk is another good option that debunks health and fitness myths.

Which nutrition podcasts are hosted by experts?

Nutrition for Mortals is hosted by registered dieticians, and Zoe Science and Nutrition features content from scientists and researchers.

Are there any mental wellness podcasts backed by science?

The Happiness Lab is hosted by a Yale professor and takes a data-driven approach to positivity. Psychology in Seattle also provides science-backed mental health content.

What podcast covers medical topics with humor?

Sawbones is hosted by a medical doctor and her husband, covering a range of medical topics that vary from informative to humorous.

Best Health and Wellness Podcasts Recommended by Users

Users frequently recommend Maintenance Phase for debunking health fads, Nutrition for Mortals for evidence-based dietary advice, and The Happiness Lab for mental wellness.

For general health, Science Vs tackles popular topics with evidence, while The Drive with Peter Attia focuses on cardio-metabolic health and longevity.

Other top picks include Sawbones for a mix of humor and medical facts, Food We Need to Talk for practical fitness advice, and This Podcast Will Kill You for epidemiological discussions.

Best Health and Wellness Podcasts Recommended by Users — infographic

For health and wellness podcasts, Users frequently recommend Maintenance Phase for debunking fads, Nutrition for Mortals for evidence-based dietary advice, and The Happiness Lab for mental wellness.

General Health & Wellness

Maintenance Phase: This podcast helps listeners avoid pseudoscience and critically examine health trends. "Maintenance Phase keeps me from jumping on fad diets and nutrition for mortals helps keep me from obsessing on my food."

Science Vs: This podcast tackles popular health topics with evidence-based reporting. "Science vs will tackle popular health trends with evidence."

The Drive with Peter Attia: This podcast offers deep dives into topics of cardio-metabolic health and longevity. "The Drive by Dr. Peter Attia"

Nutrition & Diet

Nutrition for Mortals: Hosted by registered dieticians, this podcast discusses nutrition trends and provides evidence-based information. "Nutrition for Mortals is great."

Zoe Science & Nutrition: This podcast provides evidence-based and informative content on nutrition from scientists and researchers. "Zoe Science & Nutrition. All evidence-based and extremely informative, they’re scientists and researchers and their guests are as well."

Food We Need to Talk: This podcast debunks myths around health and fitness, offering practical advice backed by research. "Food, We Need To Talk. The hosts debunk all the myths around health and fitness and offer realistic and practical advice on improving health."

Mental Wellness

The Happiness Lab: Hosted by a Yale professor, this podcast offers a data-driven approach to happiness and positivity. "The Happiness Lab is a great one about mental wellness."

Psychology in Seattle: This podcast provides interesting, science-backed content related to mental health. "For more mental health then Psychology in Seattle, Mindset Neuroscience, and Growth Mindset Psychology all do some interesting science backed content."

Ten Percent Happier with Dan Harris: This podcast offers insights into mindfulness and well-being. "Ten Percent Happier with Dan Harris."

Medical Knowledge

Sawbones: Hosted by a medical doctor, this podcast covers a wide range of medical topics, from informative to humorous. "Sawbones is hosted by a medical doctor and her husband (who acts as the everyman) and covers a wide range of medical topics that vary from informative to humorous."

This Podcast Will Kill You: This podcast, hosted by two epidemiologists, discusses various health issues, originally focusing on infectious diseases. "This Podcast will Kill You -- two epidemiologists discuss a different health issue each week."

Curbsiders: Aimed at primary care physicians, this podcast offers in-depth medical knowledge that can be beneficial for a general audience. "Curbsiders is the best medical podcast around."

Are you looking for podcasts that focus on specific health conditions or broader lifestyle improvements?