How to Maintain Cast Iron Nonstick and Stainless Pans
Do you want to know about maintaining any other specific types of cookware?
Jul 30, 2026 · 12:57:33 UTC2 min read
Wash cast iron with modern soap, dry it right away, and rub it with oil. A metal spatula helps keep the cooking surface smooth.
Keep nonstick pans on low or medium heat, never preheat them empty, and skip metal utensils. Hand wash them and expect to replace them every one to three years.
Stainless steel is tough and handles aggressive scrubbing, but you do not need to season it. Use Barkeeper's Friend to remove stuck food and discoloration.
Maintaining different types of cookware requires specific care to ensure longevity and performance. Users frequently discuss best practices for cast iron, non-stick, and stainless steel pans.
Cast Iron Care
Clean and oil after each use: Cook, wash with soap and scrub, dry thoroughly, then rub with oil. "That’s all I do, cook, wait until cool, clean with soap and scrubby, dry immediately and rub a bit of oil in."
Don't fear soap: Modern dish soaps do not contain lye and are safe for cast iron, though some Users still prefer not to use it. "Washing with soap and water is not a big deal these days - it used to be a problem as old detergents used to have lye in them which would pit the surface of the pan."
Metal spatulas are fine: Metal spatulas can help lift food and keep the cooking surface smooth without damaging the seasoning. "A flat metal spatula will save so much time on scrubbing."
Non-Stick Pan Maintenance
Avoid high heat: Non-stick coatings degrade with high heat, so use low to medium heat and do not preheat empty pans. "Low heat, don't preheat while it's empty e.g. add oil before preheating, no metal utensils, and only use it for things that actually require nonstick e.g. eggs."
Use non-metal utensils: Metal utensils can scratch and damage the non-stick surface. "No metal utensils of any kind."
Hand wash and replace regularly: Hand washing is recommended, and non-stick pans generally need replacement every 1-3 years due to coating wear. "It is simply the nature of nonstick pans that they need to be replaced regularly."
Stainless Steel Pan Care
Clean with Barkeeper's Friend: This product is highly recommended for removing discoloration, stains, and burnt-on food from stainless steel. "Say it with me now… B… K… F… B,K,F! BKF!!"
It's durable, not always spotless: Stainless steel is robust and can withstand aggressive cleaning, but some discoloration is normal and doesn't affect performance. "I wouldn't call stainless easy to clean in the sense that "stuff comes right off", I would say it's easy to clean in the "you can't clean it wrong"."
Don't season stainless steel: Unlike cast iron, stainless steel does not need to be seasoned; attempting to do so can create a difficult-to-remove burnt oil layer. "where did you get the idea that stainless steel needs to be seasoned? that's what you do with cast iron"
Would you like to know more about caring for enameled cast iron cookware?
Pros & cons
Pros
Cast iron improves with regular oiling
Nonstick cooks delicate foods like eggs perfectly
Stainless steel withstands heavy scrubbing and abuse
Cons
Cast iron requires a specific drying and oiling routine
Nonstick pans need frequent replacement
Stainless steel can show normal discoloration over time
Best for: Home cooks looking to extend the life of their cast iron, nonstick, and stainless steel pans with proper daily care techniques.
FAQ
Is modern dish soap safe for cast iron?
Yes, modern dish soaps do not contain lye, so they will not pit the pan's surface. You can wash cast iron with soap and water without ruining the seasoning.
Can you use metal utensils on nonstick pans?
No, metal utensils will scratch and damage the nonstick coating. You should only use non-metal utensils on these pans.
How do you get stains off stainless steel pans?
Use Barkeeper's Friend to remove discoloration and burnt-on food. Stainless steel can handle aggressive cleaning, though some discoloration is normal and does not affect how it cooks.
Should I season my stainless steel cookware?
No, you should not season stainless steel. Attempting to season it will just leave a hard layer of burnt oil that is difficult to remove.
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